offering Zen meditation sessions Monday evenings from 6:10-8 p.m. (newcomers please arrive at 5:45); Wednesdays from 6:30-7:30 a.m.; and Saturdays 6-8 a.m. (winter).
Richard Roxburgh, the actor best known as the icky Duke from Moulin Rouge!, had this to say about his experience dancing: "My most difficult thing so far, to be brutally honest, has been to waltz as if I knew what I was doing." But according to the Broadmoor Waltz Club, you can learn, and succeed, with some basics and good ol' fashioned practice. Interested? The group's giving a free lesson from 6:30 to 7:30 tonight at Austin Bluffs Community Church (5090 Austin Bluffs Pkwy., broadmoorwaltzclub.com). You'll need a partner and a phone — call 598-2885 to reserve your space. — Edie Adelstein
a club for people 50 and over who want to ski, bike, go to wine tastings, theater, monthly potlucks and other activities. Visit the website for more.
offering lessons Tuesdays from 6:30-9:30 p.m. and Thursdays from 6:30-9:30 p.m.
for soldiers experiencing nightmares, flashbacks, insomnia, irritability, and/or hyper-vigilance. Meet with other soldiers who are experiencing the same symptoms. Facilitated by licensed therapist. Confidential. Covered by Tricare.
a support group for the spouses or significant others of a veteran or current military person suffering with PTSD.
a class that promises to warm and energize you; all levels welcome.
a 5K run through the neighborhood with drink specials and menu items just for club members. Freebies include a free t-shirt after 5 runs, a free appetizer after 10 runs and a free entree after 20 runs. Free
weekly film screenings with free popcorn and drink specials. Go online for updates. Free
weekly 12-step meetings for those struggling with debt, overspending and/or underearning.
seeks volunteers for this program, which helps provide free home support to families with children 0-3.
offering 10 peer-led support groups weekly, hosted by the Depression and Bipolar Support Alliance of Colorado Springs. Call or go online for more information.
open to anyone who has lost a loved one. For information on dates and times, call 573-4166.