Yoga has literally changed my life and it is nice to see it get some PR. It seems in Colorado Springs that there is still a lot of fear out there about Yoga, but the general feel is changing. I think the fear has to do with spiritual foundation of yoga. It's been great to breath well, move well, and care for my frame. Chiropractic introduced the importance of caring for your frame to me and Yoga has helped that idea along. I go to Thrive Chiropractic at www.doctormolly.com and I know they are starting donation yoga classes just after the New Year. Manitou Yoga has exploded by offering donation yoga and it has built a strong community in Manitou. Check out donation yoga. It's a cool way to build community.
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