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Mindful Resilience Yoga Therapy 

When: Saturdays, 12:30-1:30 p.m.
Phone: 440-4800
Email: support@hotonyoga.com
Price: Free for veterans and active duty personnel
hotonyoga.com
a class designed for combat veterans with PTSD, taught by a veteran. "Students learn the tools of mindful resilience to help cope with the symptoms of their trauma."

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