Tuesday, July 17, 2018

NAMI offers free "Mental Health First Aid" events

Posted By on Tue, Jul 17, 2018 at 2:00 PM

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A series of free events from the National Alliance on Mental Illness-Colorado Springs, better known as NAMI Colorado Springs, will help family, friends and supporters of those dealing with mental illness learn how to best help.

The first, NAMI Bridges of Hope, is geared toward faith communities. At this July 24 breakfast, participants will learn from presenters about how mental illness affects individuals, families, and communities; and how "faith communities can help congregants touched by mental illness," according to an email from spokesperson Lisa Hawthorne. The event is 8:30 to 10 a.m., and location information will be provided upon registration. Call 473-8477 or email info@namicos.org to register.

Then there's NAMI's Mental Health First Aid Training, an eight-hour class in partnership with AspenPointe that teaches participants "how to help someone who is developing a mental health problem or experiencing a mental health crisis," and how to "identify, understand, and respond to signs of addictions and mental illnesses."

Mental Health First Aid trainings are offered in 23 countries, says Madeline Arroyo, class coordinator with AspenPointe. The class helps participants learn to recognize symptoms of major mental health issues including anxiety, depression, bipolar disorder, schizophrenia, substance abuse and suicide.

Arroyo says the training is best suited to those over the age of 18, because of the emotional toll that comes with interacting with someone in crisis.

Out of everyone else, "there’s not one person that wouldn’t benefit."

"One in five individuals in any given year is faced with a mental health crisis," Arroyo says. "In the course of a lifetime, one in two. And if it’s not us, it’s one of our loved ones."

Those classes are offered on Aug. 24, Sept. 21, Oct. 26 and Nov. 16 (all Fridays) in the Nautilus Room of the Citizens Service Center, located at 1675 Garden of the Gods Road. Register online at http://www.mhfaco.org/findclass.

A survey released in June by the Centers for Disease Control and Prevention shows that 17 percent of Colorado teens had seriously considered suicide in the past year, 13.3 percent had made a plan to commit suicide and 7.2 percent had attempted suicide, according to a statement from the Jason Foundation.

We recently wrote about NAMI's Below the Surface campaign, which seeks to raise teens' awareness of Colorado's Crisis Text Line, a free, 24/7 service for people feeling depressed, anxious or upset.

The crisis line, run by Colorado Crisis Services, is free and confidential. Anyone seeking help can call 844/493-8255 or text “TALK” to 38255.

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