This is a past event.

Ayurveda Yoga 

When: Wed., July 6, 5:30-6:30 p.m., Wed., July 13, 5:30-6:30 p.m., Wed., July 20, 5:30-6:30 p.m. and Wed., July 27, 5:30-6:30 p.m. 2016
Phone: 719-695-7007
Price: $15
www.sunwaterspa.com/full-yoga
Have you ever wanted to know how to harmonize your particular body type with the season? How about balancing your mood to the weather? Ayurveda, or the science of life, is the ancient sister science to yoga, centered on adjusting your activities and diet according to your specific physical and mental makeup and the season. In this class you will learn how to balance your body type and mental constitution using simple and practical yoga poses, breathing techniques and meditation.

Map

Reviews/comments

Subscribe to this thread:

Add a review


Roll over stars and click to rate.

Today | Thu | Fri | Sat | Sun | Mon | Tue

All of today's events | Staff Picks

Nearby

All content © Copyright 2017, The Colorado Springs Independent

Website powered by Foundation