Be a lion, not a mouse 

"A woman without courage may surrender her convictions, avoid risk, fear the future and abandon her dreams."

Consultant, counselor and superwoman Sandra Ford Walston doesn't want this to happen to you. Walston has put together a primer on how to reclaim courage, "the forgotten virtue," whether you face changing careers, pursuing love, facing illness or just growing older.

What Walston characterizes as courage might be translated as confidence or self-esteem by others, but basically her message is it takes guts to change your life.

And a little inexpensive therapy never hurts, right?


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