Member since Mar 10, 2011

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Re: “Success in the gym

PJ changed my life as well. Way to go Rich, not only have you lost the weight, you're enjoying PJ's never-boring, always-changing, muscle confusion fun and that will keep it off for good. I started with him in 2007 and haven't missed 3x a week since because he makes it fun. He's incredible. Hopefully he adds the 8 pound flat medicine ball slam to your up-down routine, followed by some speed skaters. Oh, he didn't tell you about those evil little tricks? There's always more on that clipboard!

Posted by Benny on 03/10/2011 at 10:46 AM

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