This is a past event.

Exploring Mindfulness, Discovering Delight Meditation Class 

When: Thu., March 2, 5-6 p.m. and Thu., March 16, 5-6 p.m. 2017
Phone: 593-8000
Price: Free
ppld.org/programs/rockrimmon-library
with certified meditation instructor Joanna Bolek, who will present an introduction to the mindfulness and stress-reduction practice of meditation. Registration requested.

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