This is a past event.

"Exploring Mindfulness, Discovering Delight" 

When: Third Monday of every month, 1-2:30 p.m. and First Monday of every month, 1-2:30 p.m. Continues through May 16 2016
Phone: 593-8000
Price: Free
an introduction to the mindfulness and stress-reduction practices of meditation and mandala coloring. Guided by Joanna Bolek, a certified meditation instructor and art teacher.



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