This is a past event.

"Exploring Mindfulness, Discovering Delight" 

When: Mon., Oct. 24, 5:30-6:30 p.m. and Mon., Nov. 28, 5:30-6:30 p.m. 2016
Phone: 593-8000
Price: Free
ppld.org/programs/rockrimmon-library
an introduction to the mindfulness and stress reduction practice of meditation. Registration requested.

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