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Learn more about the Mountain Post with tours, exercise demos including a parachute drop, live music and more.

Fort Carson Open House

Saturday, May 9, 10 a.m. to 5 p.m.

Butts Army Airfield, Fort Carson (access off State Highway 115), free

Contact: 526-3420, carson.army.mil

Ode to mom

Join others for a morning of fitness with a walk or run through the park, an obstacle course and more. Proceeds benefit Urban Peak Colorado Springs.

Mother's Day Mominator 5K Run/Walk

Sunday, May 10, 7:30 a.m.

Bear Creek Park East, 2002 Creek Crossing, $30-$35

Contact: 440-7403, active.com (search "mominator")

Healing words

Register to attend this informative conference on contributing factors to the high rate of suicides in the Colorado Springs metro area and prevention options.

"El Paso County Suicide Rates: Cause for Alarm?" Community Forum

Wednesday, May 20, 7:45 a.m. to 4:30 p.m.

Crowne Plaza Hotel, 2886 S. Circle Drive, $30 includes lunch, RSVP by May 13

Contact: 314-4309, ppbhg.org

For more civic and volunteer opportunities, see Listings.

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