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Flu Shots available, various locations. $20; no charge for Medicare Part B cardholders and some insurance. Call 457-4349 or visit www.vnacolorado.org.

Look Good, Feel Better, a free program for women undergoing cancer treatment. Participants learn make-up application and skin care. Mon., Nov. 3, noon to 2 p.m., Oncology Clinic, 320 East Fontanero; Mon., Nov. 10 noon to 2 p.m., Penrose Cancer Center, 110 East Monroe. To register, call Susan at the Oncology Clinic, 634-4130 or Linda Garder at Penrose Cancer Center, 776-5555. Free wigs and prosthesis are also available. Call 636-5101.

Bradley Method Natural Childbirth Classes, The Bradley Method is a system of husband-coached natural childbirth. Classes begin in the 5th or 6th month of pregnancy. October classes now forming - call to register. For more, call 622-8887.

Hatha Yoga with Deahna, Fusion Pointe, 2228 W. Pikes Peak Ave. $10 drop in. Tues. and Thurs., 6 a.m. and 7:30 a.m. For more, call 210-7376. Through Dec.

Falun Dafaa exercise training and group practice, similar to Tae Chi, are available free every Sunday at Monument Park, behind Colorado College, 2-3:30 p.m. For more call, 282-9236.

Alzheimer's Helpline, available 24 hours a day for help and support for those affected by Alzheimer's, such as answering caregiving questions and dealing with emergencies. Call 800/864-4404.

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