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Bradley Method natural childbirth classes. Beginning in fifth or sixth month of pregnancy, Feb.-Apr. classes forming. Call 622-8887 for more.

Free Wellness Consultations, from Sharon Mickle Schulman, BSc, Certified natural Health Professional and Herbalist at Gentle Strength Wellness and Herbs, in the Springs Health and Wellness Center, 7834 N. Academy Blvd. Consultations free through March 1, call 599-7466 for more.

Cold and Flu: Staying Healthy in 2004, Sammy's Organics & Natural Foods, 1608 S. 8th St. Fortify your immune system with nutritional support, helping to clear the body of toxins while promoting resistance and maintaining a strong immunity. Thurs., Feb. 12, 7-8:30 p.m. Call 599-7466 for more.

Contact Reflex Analysis Workshop, Vision Quest, 915 Manitou Ave., Manitou Springs. Use muscle testing to possibly find weaknesses before they become health issues, limited seating. Sat., Feb. 21, 9 a.m to 5 p.m. Call 685-3800 for more.

Karmic Release Ceremony, call for directions. Free. Mon., Feb. 23, 7-8 p.m. Call Karla at 575-0152 for reservation, "homework" and location.

Gentle Strength Wellness and Herbs, Springs Health & Wellness Center, 7834 N. Academy. Learn second degree, traditional Usui Reiki hands on healing. Sun. Feb. 29, 11 a.m. to 5 p.m. Call Sharon at 599-7466 for more.

Alzheimer's Helpline, available 24 hours a day for help and support for those affected by Alzheimer's, such as answering caregiving questions and dealing with emergencies. Call 800/864-4404.

Narconon Arrowhead, free counseling, assessments and referrals to rehabilitation centers for people with drug and alcohol addiction. Call 800/468-6933 for more.

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