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American Red Cross Health and Safety Training, 1040 S. 8th St. $30-$50. First aid, CPR, babysitter's training, pet first aid, and more. Classes starting weekly through December. For details and to register, call 632-3563.

Memorial Hospital Classes, HealthLink Office, 5360 N. Academy Blvd., #220, 444-CARE. October classes include Special Concerns Yoga, Continuing Yoga, Yoga for Seniors, Yoga for Beginners, Self Defense Level 2, Tai Chi, Smoking Cessation, Sensational Sitters, Women's Heart Advantage, Prenatal and Postnatal Yoga, Infant Massage, Car Seat Safety, Breastfeeding Basics and more.

Essential Oils Workshops, learn about essential oils or share what you know. $3-$5. Nov. 3, 10. Call for locations and more info at 689-5651.

Introduction to Energy Healing, WakePoint Center for Natural Healing, 1919 W. Colorado Ave. Free. Mon., Nov. 1, 7-9 p.m. Call 520-1497 or visit

www.wakepoint.com for more.

Man to Man Prostate Cancer Support Group, Memorial Hospital Cafeteria, 1400 E. Boulder St. An education and support group for prostate cancer survivors and their spouses. Mon., Nov. 1, 5:30-7 p.m. Call 636-5101 for more.

The Heroine's Journey, Benet Hill Center, 2577 N. Chelton Rd. $15. A healing process for women who long to be spiritually alive, whole and happy. Sat., Nov. 6, 9:30 a.m. to noon. Call 633-0655 ext. 31 for more.

Falun Gong exercise training, meditation and teaching, similar to Tae Chi, are available free every Sunday at Monument Valley Park, behind Colorado College, 1:45-3:15 p.m. For more call, 282-9236.

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