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Health & Healing 

Franciscan Community Counseling, as part of a grant, if you have been the victim of a crime in El Paso or Teller counties, you might be eligible to receive somatic or therapeutic bodywork services for $5 per session, up to 8 sessions. Contact Kim M. Green, LMT 231-5715 for more.

Multiple Sclerosis Lectures: "Depression and MS," Tues., March 8, 5:15-8:30 p.m. Call 800.344-4867 for more.

Looking for more Health and Healing events? Check out our full online version of the community calendar at, click on "Calendar" on the left hand side of the page!

Nutrition Classes, presented by Patti Bowman, CN. $25 per class. Now registering for March classes which include Improving Digestion, Liver Health and Friendly Fats. For schedule and registration call Healing Pathways at 638-1005.

External Harmony Through Creative Understanding, Center for Aikido and Tangsoodo Studies, 5668 N. Union Blvd. Free. A lecture combined with a series of exercises and demonstrations designed to promote inner and external harmony with the self and others. Sat., March 5, 10 a.m. to 1 p.m. Visit for more.

College Pharmacy Free Health Seminars, 3505 Austin Bluffs Parkway, Suite 101.All at 7 p.m. Hysterectomy, March 8; Menopause, April 26. Call 262-0022 ext. 133 to register.

Refuse To Be A Victim, Karate Center, 5740 N. Carefree Circle. Free. Seminar teaches methods to avoid dangerous situations and prevent criminal confrontations. Sat., March 12, 9:30 a.m. Call Lori at 444-7276 to register. Registration required.

Early Stage Alzheimer's Session, Colorado Springs Senior Center, 1514 N. Hancock. All 9:30-11:30 a.m. Attendance for first session, March 10, is free. Suggested donation of $25 per session on March 17, 24, 31. An in-depth course on understanding your diagnosis and planning for the future. Call 266-8773 for more.

Reiki for Children, Community for Spiritual Living, 3685 Jeannine Dr. $50. Children will learn about energy fields and simple ways of using Reiki. Sat., April 20, 10 a.m. to 2 p.m.; Sat., May 14, 10 a.m. to 2 p.m. Call 660-5703 for more.

Vipassana Buddhist Meditation, Rocky Mountain Insight, 2525 W. Pikes Peak Ave., Ste. A. Donations accepted. Sundays, silent meditation 9-10 a.m.; Wednesdays, silent sit from 7-8:30 p.m., required orientation at 6:15 p.m.; Fridays, guided lovingkindness from Noon to 12:50. For more call 473-7609.

American Red Cross Health and Safety Training, 1040 S. 8th St. $30-$50. First aid, CPR, babysitter's training, pet first aid, infant and child CPR and more. Classes starting weekly. For details and to register, call 632-3563.

4 Branches Healing Arts Center, 6628B Delmonico Dr. Offering ongoing tai chi, dao yin yoga, northern style kung fu and qigong, wah lum kung fu. Kids classes also. Call 574-1880 for more info.

Weight Loss Management Support Group, Ruth Holley Branch Library, 685 N. Murray Blvd. Free. New members welcome. The group meets Wednesdays from 6-7. Call 570-0185 for more.

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