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Health & Healing 

Laughing, have fun thinking globally and laughing locally. Sessions on Tuesdays, 12:30-1 p.m. with Cheryl at 634-8932. Sessions on Thursdays, 9:30 a.m. with Karla at 575-0152.

Resting Metabolic Rate Screening, Memorial Hospital HealthLink, 5360 N. Academy Blvd., Suite 220. $75. Receive your RMR screening, height, weigh, body fat analysis and 30-minute consultation with a registered dietitian. Call 444-2273 for dates and times.

Falun Gong Training, Monument Valley Park, right behind the Fine Arts Center at 30 W. Dale St. Free. Newcomers welcome. Graceful exercises and meditation practice every Sunday, 1:45-3:15 p.m. Call Joyce at 282-9236 for more.

Sexual Assault 24-Hour Hotline for the Rape Assistance and Awareness Program at 303/322-7273. Spanish language hotline at 303/329-0031 and hearing impaired hotline at 303/329-0023.

Looking for more Health and Healing events? Check out our full online version of the community calendar at Click on "Calendar" on the left-hand side of the page!

College Pharmacy Free Seminars, call 262-0022 ext. 171 for more. Learn about Health & Nutrition on Mon., Sept. 26; Menopause on Tues., Oct. 4; Thyroid on Wed., Oct. 19.

Smooth Changes Therapies Classes, 4935 N. 30th St., Suite 170. Free Hypnosis Groups for Women, Sept. 7, 22. Free Stress Clinic, Sept. 12, 27. Call 271-6089 to register or visit

Memorial Hospital Healthlink, 5360 N. Academy Blvd., Suite 220. Offering various health/wellness and childbirth/parenting classes. Including yoga, massage for couples, infant massage, yoga for seniors, stress management, smoking cessation, women and heart disease as well as infant and child safety, childbirth, prenatal yoga and more. Call 444-CARE for more.

Rocky Mountain Insight Buddhist Meditation, 2525 W. Pikes Peak Ave., Suite A. Silent sittings on Wednesday at 7 p.m. (orientation at 6:15 if you haven't taken the intro. course); Sun., 9-10 p.m., Guided loving-kindness meditation on Fri., noon to 1 p.m. Call Carol at 473-7609 for more.

Beginning Reiki, 19410 Glencannon Way, Monument. $90. Learn to heal yourself on physical, emotional and spiritual levels, which will strengthen your energy boundaries. Sat., Sept. 10, 9:30 a.m. to noon. Call 488-2493 for more.

Bradley Method of Natural Childbirth Classes, a 12-week childbirth class for couples seeking either a home or hospital birth. Runs Wednesdays, Sept. 14-Dec. 14, 6:30-9 p.m. Call 282-0286 or visit for more.

Vipassana Buddhist Meditation, Rocky Mountain Insight, 2525 W. Pikes Peak Ave., Ste. A. Donations accepted. Sundays, silent meditation 9-10 a.m.; Wednesdays, silent sit from 7-8:30 p.m., required orientation at 6:15 p.m.; Fridays, guided lovingkindness from noon to 12:50. For more call 473-7609.

American Red Cross Health and Safety Training, 1040 S. 8th St. $30-$50. First aid, CPR, babysitter's training, infant and child CPR and more. Classes starting weekly. For details and to register, call 632-3563.

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