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click to enlarge Dru Yoga Workshop: Finding Your Balance, - First - Congregational Church, 20 E. St. Vrain St. $35-$40. Give - yourself the gift of balance, harmony, happiness and - peace with gentle yoga movements, meditation and - breathing techniques. Sun., Sept. 25, 2-5 p.m. Call Ron - at 633-4390 for more.
  • Dru Yoga Workshop: Finding Your Balance, First Congregational Church, 20 E. St. Vrain St. $35-$40. Give yourself the gift of balance, harmony, happiness and peace with gentle yoga movements, meditation and breathing techniques. Sun., Sept. 25, 2-5 p.m. Call Ron at 633-4390 for more.

Laughing, have fun thinking globally and laughing locally. Sessions on Tuesdays, 12:30-1 p.m. with Cheryl at 634-8932. Sessions on Thursdays, 9:30 a.m. with Karla at 575-0152.

Resting Metabolic Rate Screening, Memorial Hospital HealthLink, 5360 N. Academy Blvd., Suite 220. $75. Receive your RMR screening, height, weigh, body fat analysis and 30-minute consultation with a registered dietitian. Call 444-2273 for dates and times.

Falun Gong Training, Monument Valley Park, right behind the Fine Arts Center at 30 W. Dale St. Free. Newcomers welcome. Graceful exercises and meditation practice every Sunday, 1:45-3:15 p.m. Call Joyce at 282-9236 for more.

Sexual Assault 24-Hour Hotline for the Rape Assistance and Awareness Program at 303/322-7273. Spanish language hotline at 303/329-0031 and hearing impaired hotline at 303/329-0023.

Looking for more Health and Healing events? Check out our full online version of the community calendar at csindy.com. Click on "Calendar" on the left-hand side of the page!

College Pharmacy Free Seminars, call 262-0022 ext. 171 for more. Learn about Health & Nutrition on Mon., Sept. 26; Menopause on Tues., Oct. 4; Thyroid on Wed., Oct. 19.

Smooth Changes Therapies Classes, 4935 N. 30th St., Suite 170. Free Hypnosis Groups for Women, Sept. 22. Free Stress Clinic, Sept. 27. Call 271-6089 to register or visit smoothchanges.com.

Women's Health Conference, Antlers Hilton Hotel, 4 S. Cascade Ave. $12 donation recommended. Featuring many presentations on different health topics, keynote presentation on "Starting Life Over When It Appears to be Over." Sat., Sept. 17, 8:30 a.m. to 12:15 p.m. Call 548-8850 ext. 100 to register.

American Red Cross Wilderness First Aid Training, 1040 S. 8th St. $80. Learn basic outdoor and backcountry emergency response and survival techniques. Sept. 20-24. Visit pparc.org or call 632-3563 for required registration.

Family-to-Family Education Course for the Mentally Ill, First United Methodist Church, 420 N. Nevada Ave. Free. Sponsored by the National Alliance of the Mentally Ill, for family members of those who have been diagnosed with any major mental illness. Begins Tues., Sept. 20, 6:45-9:15 p.m., runs for 12 weeks. Call Gayle at 599-0692 to register.

The Informed Choice, Caf of Life, 8025 W. Hwy. 24, Cascade. Free. Open conversation on immunity and vaccination. Wed., Sept. 21, 7-8 p.m. Call 302-2435 for more.

Effective Treatment of Fibromyalgia and Chronic Fatigue Syndrome, East Library, 5550 N. Union Blvd. $10-$15. Learn about effective treatments, how to take control of your healing process and why traditional treatments are often unsuccessful. Sept., 21 or 29, 6-7:15 p.m. Call 457-0330 for more.

Zen Meditation, CC's Woman's Club, 20 Mesa Rd. $60. Introduction to Zen Meditation includes insight and kindness. Taught by Joan Sutherland and Sarah Bender. Sat., Sept. 24, 9 a.m. to 4 p.m. Call 520-5409 or visit smszen.org for more.

Alzheimer's Family Caregivers Education Class, First Lutheran Church, 1515 Cascade Ave. Free. A class for family caregivers, professionals or anyone who wants to learn more about Alzheimer's disease and related disorders. Sat., Sept. 24, 9:30-11:30 a.m. Call 266-8773 for more.

Beginning Therapeutic Touch, 19410 Glencannon Way, Monument. $60. Learn a method developed within nursing that has been scientifically proven to reduce pain and anxiety, normalize blood pressure, speed healing of wounds and more. Sat., Sept. 24, 9:30 a.m. to 2 p.m. Call 488-2493 for more.

Dru Yoga Workshop: Finding Your Balance, First Congregational Church, 20 E. St. Vrain St. $35-$40. Give yourself the gift of balance, harmony, happiness and peace with gentle yoga movements, meditation and breathing techniques. Sun., Sept. 25, 2-5 p.m. Call Ron at 633-4390 for more.

Fibromyalgia Support Group, MERIC, 3920 N. Union Blvd., Suite 210. Free. Lori Black speaks on "How Yoga Can Help with Chronic Illness." Tues., Sept. 27. Call 548-8850 ext. 100 to register.

Where Do You Look For Health?, Caf of Life, 8025 W. Hwy. 24, Cascade. Free. Open conversation on health and healing including chiropractic, lifestyle, diet, exercise and other methods of assisting the natural expression of our innate wisdom. Wed., Sept. 28, 7-8 p.m. Call 302-2435 for more.

Mastering a New Way of Living, 19410 Glencannon Way, Monument. Discover how to live in joy and abundance, how to opt out of fear and how to live your soul's wholeness. Runs Sept. 28 through May 3, 7-9:30 p.m. Call 488-2493 for more.

Memorial Hospital Healthlink, 5360 N. Academy Blvd., Suite 220. Offering various health/wellness and childbirth/parenting classes. Including yoga, massage for couples, infant massage, yoga for seniors, stress management, smoking cessation, women and heart disease as well as infant and child safety, childbirth, prenatal yoga and more. Call 444-CARE for more.

Vipassana Buddhist Meditation, Rocky Mountain Insight, 2525 W. Pikes Peak Ave., Ste. A. Donations accepted. Sundays, silent meditation 9-10 a.m.; Wednesdays, silent sit from 7-8:30 p.m., required orientation at 6:15 p.m.; Fridays, guided lovingkindness from noon to 12:50. For more call 473-7609.

American Red Cross Health and Safety Training, 1040 S. 8th St. $30-$50. First aid, CPR, babysitter's training, infant and child CPR and more. Classes starting weekly. For details and to register, call 632-3563.

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