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Awaken Your Spirit: Embodying Wholeness Through Movement, First Congregational Church, 20 E. St. Vrain St. $10 per class. Thursdays, 7:45-9 p.m. through March 16. Call 520-1267 for more.

Beyond Fibromyalgia, Heavenly Touch Massage and Healing Center, 2135 N. Academy Blvd. Free. Learn simple, natural techniques for living pain-free. Thursdays in February, 6:30-8 p.m. Call 574-0602 for more.

Wellness Class, 951 E. Fillmore St. Free. The class utilizes the book Rays of the Dawn by Dr. Thurman Fleet to let you take control of your health through education of body, mind, and soul. Meets Mondays at 7 p.m. Call 235-0855 for more.

Falun Gong Training, Monument Valley Park, right behind the Fine Arts Center at 30 W. Dale St. Free. Newcomers welcome. Learn graceful exercises and meditation practice every Sunday, 1:45-3:15 p.m. Call Joyce at 282-9236 for more.

Core Power Yoga on the East Side, Exclusively Women, 6040 N. Carefree Circle. $13.50 per class or $80 for 8 classes. Classes run Wednesday, 12:30-1:45 p.m. Call 572-9955 for more.

Caf of Life Events, 8025 W. Hwy. 24, Cascade, 302-2435. "Birth Process and Chiropractic" on Wed., Feb. 22, 7-8 p.m.

Liberate Your Dance!: Moving Body, Heart and Soul, First Congregational Church, 20 E. St. Vrain St. $20. Men and women explore their range of expression through movement, no experience necessary. Sun., Feb. 26, 1-3 p.m. Call 494-7758 for more.

MS/Lupus Support Group, Woodmen Valley Chapel, 290 E. Woodmen Rd. Free. Featuring "The Right-Siders: Men's Creative Expression", a panel on what makes men tick. Tues., Feb. 21, 10-11:30 a.m. Call 388-4900 for more.

College Pharmacy Seminars, 3505 Austin Bluffs Pkwy., Suite 101, 262-0022. All on Tuesdays at 7 p.m. Featuring seminars "Menopause" on Feb. 21. Call for reservations.

African-American Family Health Fair, Hillside Community Center, 925 S. Institute St. Sponsored by Memorial Hospital and Omega Psi Phi Fraternity, featuring free health screenings and education for the entire family. Sat., March 4, noon to 3 p.m. Call 444-CARE for more.

Childbirth Classes, a six-week natural childbirth series that is holistic, for both home and hospital births. Begins March 6, 6:30-9 p.m. Call 331-1292 or visit birthingtouch.com for more.

"Gnosis" Events, Community for Spiritual Living, 3685 Jeannine Drive. $12.50-$20. Doug Stevenson, local author, professional speaker, and coach, presents an inspiring, spiritually-oriented event to help people love themselves more fully and know God. Wed., March 15, 7-9 p.m. Call Deborah at 573-6195 for more.

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