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Health & Healing 

Benet Hill Center Lectures, 2577 N. Chelton Road. "Scripture Studies" through Nov. 7. $130. Call 633-0655, ext. 33 or visit benethillmonastery.org for more.

Learn to Prevent and Reverse Degenerative Disease, Solutions in Health Care, 1107 Manitou Ave. Free. Receive a self-healing computer analysis Thursdays through September, 5-8 p.m. Call 650-4584 for more.

First Degree White Light Reiki, Celebration Conscious Living Store, 2209 W. Colorado Ave. $125. Students learn to facilitate and direct healing energy as a Reiki Practitioner in this certificate course. Sat., Sept. 16, 9 a.m. to 5:30 p.m. Call 632-1644 for more.

"Is Your Digestion Making You Sick?" Sage Woman Herbs, 308A S. 8th St. $10. Presenting Valerie Blankenship on herbal alternatives for digestive health. Sat., Sept. 16, 10 a.m. to noon. Call 473-9702 for more.

Alliance Breastfeeding Center Events, 5664 N. Academy Blvd. "Postpartum Strategies for Parents," Sat., Sept. 16, 10 a.m. to noon. $15. "Fun and Informative Childbirth Class," through Sept. 25. $99. Call 331-1292 or visit birthingtouch.com for more.

Springs Counseling Center Seminars, 5540 Tech Center Drive, Suite 203. $10-$60. "Dignified Divorce" five-week workshop, through Sept. 18, Mon., 5:30-7 p.m. "How to Choose a Therapist," Sept. 19. "Positive Parenting," Sept. 27 through Nov. 1. Call 548-0100 for more or visit springscounseling.com.

Clavinova Connection Music Program, Wells Music, 3815 N. Academy Blvd. Featuring a group-based music session to relieve stress; open to all abilities. Wed., Sept. 20. Call 594-4140 for time information and more.

Spiritual Sharing Circle, Heart Center, 1332 N. Academy Blvd., Suite 144H. $45. Spiritual exploration based on Joyce Rupp's book, The Cup of Life. Sept. 21 to Oct. 26, Thursdays, 11 a.m., 12:30 p.m., 6 p.m., or 7:30 p.m. Call 510-5096 for more.

Dancingsprings Events, various venues. "Moving into the Divine," Wed., Sept. 20, $14. "Pathways to Wholeness," Sept. 22-24, $250. "The Circle," Sat., Oct. 7, $18. For directions and more information visit dancingsprings.org or call 291-3120.

Essential Teachings for Self-Mastery, Unity Churchin the Rockies, 1945 Mesa Road. Free introductory program, Fri., Sept. 22, 7-9 p.m. Intensive session, Sat., Sept. 23, 9:30 a.m. to 5 p.m. Call 630-7862 for more.

Breathing and Meditation Workshop, Yoga Imaging Studio, 324 N. Nevada Ave. $40-48. Study pranayama exercises for calming and energizing the body, and meditation methods using a mala. Sun., Sept. 24, 1-3 p.m. Call 473-7770 for more.

Insight Buddhist Meditation, Rocky Mountain Insight, 2525 W. Pikes Peak Ave., Ste. A. Silent sits on Sundays, 9-10 a.m. and Wednesdays, 7-8:30 p.m. Orientation for first timers, Wednesdays, 6:15 p.m. Guided loving kindness sits on Fridays, noon to 1 p.m. Call Carol at 473-7609 for more.

First Congregational Saturday Movement Practice, Founder's Room, 20 E. St. Vrain St. Donations accepted. Dance Gabrielle Roth's Five Rhythms. Saturdays, 9-10 a.m. Call 291-3120 for more.

Memorial Hospital September HealthLink Classes, Healthlink offices, 5360 N. Academy Blvd., suite 220. Register for a variety of classes from Nia and Tai Chi to yoga and aromatherapy. Mon.-Fri., 9 a.m. to 4:30 p.m. Call 444-2273 for more or visit memorialhealthsystem.com.

Celebrate Recovery, Westside First Church, 520 N. Walnut St. Join the road to recovery with this Christian-based support program. Saturdays at 7 p.m. Call 473-7113 for more.

Falun Gong Training, Monument Valley Park, directly behind the Fine Arts Center at 30 W. Dale St. Free. Learn traditional Chinese exercise and meditation practice to relieve stress and improve health every Sunday, 2-3 p.m. Call 282-9236 for more.

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