This is a past event.

Introduction to Meditation 

When: Mondays, Wednesdays, 7:30-9 p.m. Continues through Feb. 15 2017
Phone: 799-6697
Email: info@yogamountainshadows.com
Price: $79
yogamountainshadows.com
a four-session series focused on the benefits of meditation in your life, including lessening the effects of depression and anxiety.

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