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MELT Method with Perri 

When: Mon., Oct. 3, 4:45-5:45 p.m., Mon., Oct. 10, 4:45-5:45 p.m., Mon., Oct. 17, 4:45-5:45 p.m., Mon., Oct. 24, 4:45-5:45 p.m. and Mon., Oct. 31, 4:45-5:45 p.m. 2016
Phone: 719-695-7007
Price: 60 Min Drop In – $15; 90 Min Drop In – $20
www.sunwaterspa.com/full-yoga
MELT stands for Myofascial Energetic Length Technique. It was created by Sue Hitzmann, a manual and connective tissue therapist in 2001 looking for a way to help herself and her students to reduce chronic pain. Join Perri Parkman as she leads you through this life changing technique geared towards reducing joint pain and muscle tension with self-treatment techniques which rehydrate your connective tissue and rebalance your nervous system. This technique will make your body feel better and keep you active and pain-free for a lifetime. Find out more information on the MELT Technique at

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