This is a past event.

Mindful Eating 

When: Thu., Feb. 2, 6-7 p.m. 2017
Phone: 531-9999
Email: barbra.gibb@wholefoods.com
Price: Free
learn how to practice principles of mindful eating. Class will include basic mindfulness exercises, mindful communication within the group and learning how to be aware of your hunger and satiety.

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