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Mindfulness & Yoga Retreat at Waunita Hot Springs Ranch 

When: Thu., April 16, 5-9 p.m., Fri., April 17, 8 a.m.-9 p.m., Sat., April 18, 8 a.m.-9 p.m. and Sun., April 19, 8 a.m.-12 p.m. 2015
Phone: 970-633-0163
Email: welcome@mindfullifeprogram.org
Price: Varies with #nights and single or shared room
www.mindfullifeprogram.org
@ Waunita Hot Springs Ranch, 8007 County Road 887, Gunnison, CO
The retreat combines meditation training with practical, accessible, and universal skills integrating four key areas of mindfulness: concentration, wisdom, values, and an open heart. It provides an opportunity to unplug, heal and cultivate practical tools for living mindfully. The retreat at Waunita includes the mindfulness teachings and practices, meditation sessions, yoga, personal time, use of the hot springs, food and lodging, and is suited for people of all levels of practice and spiritual beliefs.
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