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Re: “DR. D.I.Y.

All good advice. I would add "get a 25-OH-D test to determine vitamin D status". Even with regular sun exposure we may not be getting enough of this vitamin which is actually a hormone. Studies continue to show that more than 90% of the population do not even get the minimum recommended amount which is far from the optimal level needed for health. The anti-sun camp has not helped and may even be contributing to a major health crisis.

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Posted by nobox on 07/03/2009 at 9:43 AM

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