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Restorative Yoga 

When: Wed., Oct. 5, 12-1 p.m., Thu., Oct. 6, 10-11 a.m., Wed., Oct. 12, 12-1 p.m., Thu., Oct. 13, 10-11 a.m., Wed., Oct. 19, 12-1 p.m., Thu., Oct. 20, 10-11 a.m., Wed., Oct. 26, 12-1 p.m. and Thu., Oct. 27, 10-11 a.m. 2016
Phone: 719-695-7007
Price: $15
www.sunwaterspa.com/full-yoga
These soothing and well-supported poses offer us the opportunity to linger quietly for a few moments and savor the simple sweetness of life. We will start out with a few minutes of gentle movement before settling into a restorative pose or practice. Movement will give your body a chance to shed its restlessness and busy-ness before settling into a place of stillness.

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